Achievement of your goals - Keep track of your progress

Yvonne Looije has developed a method, a practical way to make changes in your your habits and routines easier. She has found that keeping track of your progress helps you to increase progress and in being more effective in changing habits and routines for the better. Clever habits and routines create a better life. With her boutique coaching agency MaXXYou, Yvonne Looije provides coaching to help professionals to create better habits and routines. Her help to these professionals includes is to offer tools to track their progress.

Tracking progress

How to know what you have achieved if you never stop and look at your accomplishments? You will not have a clear idea of your progress if you don’t know where you started and what you have accomplished. Without a clear idea of your progress you don’t know how far you have come and what is still needed to reach your goal. On top of that, small wins are enormous motivators. Perceiving your progress will have a positive influence on your will to keep on going. Experiencing small successes will boost your motivation and energy needed to reach the big success.

Tools to track progress

One of the things that is needed when changing habits and routines is consistency. Being consistent in your new habit or routine will pave the way to implementing this new habit or routine. Tracking the consistent application of the new habit or routine thus means tracking progress implementing that habit or routine for the long term.

Journaling

Journaling is one of the ways to keep track of any behavior in your life. Taking time to establish if, how, where, when you stick to your new behavior and when not will provide valuable new insights. A simple notebook and pen or pencil will do. Journaling on a daily basis in itself is a routine that needs consistency to grow and develop. Yvonne Looije’s coaching will help you to make this a well lived routine.

Applications and digital tools to keep track

In the most recent decades numerous digital tools and applications to help businesses, teams and professionals to increase productivity have seen the light. One kind of tools used are goal tracking apps. These can be helpful when implementing your new clever habit or daily routine. Yvonne is using a (non-digital) simple, yet very practical and effective one. Yvonne’s coaching is individualized and tailored to you as a client - that what ever tracking method works for you we can integrate as best solution.